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Natural Nootropics to Sharpen Your Mind

No matter your age, we all want to think clearly, have a positive mental attitude and productive energy. The pressure of daily life, work stress, and environmental toxins can easily lead to fatigue,...

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Natural Support for Bell’s Palsy

What is Bell’s Palsy? Bell’s Palsy, also referred to as facial palsy is a condition that can cause partial or total weakness in facial nerves. The first signs can be slurred speech or a crooked smile,...

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The Ultimate Kind Bar Recipe

Kind bar brand makes a variety of bars, but I felt uncomfortable with the number of different sugars used in the recipe as well as the fact that none of their ingredients are organic. So as with all...

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Mocha Salted Caramel Cheesecake

This is an incredibly fast and easy dessert. It is gluten free, vegan, dairy free, refined sugar free, no bake and delicious! Since it requires about 6 hours in the freezer to set, if you are wanting...

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Eczema: Symptoms, Causes, Management Options

This is a common non contagious skin condition that affects more than 31 million people. Eczema is a skin condition that causes areas of itchy, dry patchy skin. Coming into contact with an allergen or...

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Shingles- Causes, Symptoms & Natural Help

Shingles is caused by the same virus as chicken pox, it is the reactivation of the virus varicella zoster (VZV). If activated at a later date, it can take the form of shingles, which is also known as...

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Chocolate Mocha Salted Caramel Cheesecake

This is a simple variation of the Mocha Salted Carmel Cheesecake recipe. I liked the first recipe so much , I decided to add a chocolate layer for a more decadent taste. This dessert is gluten free,...

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No Bake Lemon Tart

This is a another quick, no bake, dairy free, gluten free, vegan, refined sugar free dessert. Crust Ingredients and Directions 1/2 C. Almonds 1/2 C. Walnuts 1/2 C. Coconut 1C. Medjool Dates, pitted...

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Semi Precious Gemstone Earrings

I only use natural gemstones in my jewelry. The stones are not dyed, enhanced or treated in any way. Therefore, each stone is unique to itself and each design is one of a kind, due to the nature of...

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Make Your Own Vanilla Powder at Home in Two Simple Steps

Homemade vanilla powder is super easy to make. It’s a great way to add a punch of vanilla flavor to your smoothies, ice cream, baked goods and more! This recipe uses 1 ingredient, vanilla pods....

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